That's right! Put on your 1224's and hit the road! Wednesday is National Running Day! Never heard of it? Click on the pic below to find out what it's all about.
Run
-verb-
:to go quickly by moving the legs more rapidly than at a walk and in such a manner that for an instant in each step all or both feet are off the ground.
As New Balance has been pointing out with their LOVE/hate campaign, running is the heart of every sport. It's a conditioner. Running is an excellent method of increasing aerobic/cardiorespiratory fitness, as well as muscular endurance. Running is convenient; it can be done virtually anywhere. Whether you run for fitness or fun, be sure to fit it in on June 3rd for National Running Day*.
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Dr. Shoelutions will be more than happy to help. Ready. Set. Go.
*Be sure to warm-up and stretch before any activity to prevent injuries and improve performance.Be the first to rate this post
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